Depression Test and Quiz

While I can provide you with some common questions often included in depression screening tools, it's important to note that a self-administered test is not a substitute for a professional diagnosis. If you suspect you may be experiencing depression, it's crucial to consult with a mental health professional for a comprehensive evaluation.

Depression Test or Quiz

That being said, here are a few questions that are commonly included in depression screening assessments:

  1. Over the past two weeks, how often have you experienced little interest or pleasure in doing things you normally enjoy?
  2. During the same period, how often have you felt down, depressed, or hopeless?
  3. Have you experienced significant changes in your appetite or weight recently?
  4. How has your sleep been affected? Have you had trouble falling asleep, staying asleep, or experienced excessive sleeping?
  5. Have you noticed a decrease in your energy levels or an increase in fatigue?
  6. Depression Test or Quiz
    Do you find it difficult to concentrate, make decisions, or think clearly?
  7. Have you had thoughts of death or suicide?
  8. How has your level of agitation or restlessness been?
  9. Have you noticed changes in your self-esteem or feelings of worthlessness?
  10. Have you experienced physical symptoms such as headaches or stomachaches without a clear medical cause?

These questions are just a brief example and are not meant to diagnose depression. Various validated depression screening tools, such as the PHQ-9 (Patient Health Questionnaire-9) or the Beck Depression Inventory, are used by healthcare professionals for a more comprehensive assessment.

Depression Test or Quiz

If you suspect that you or someone you know is experiencing depression, please seek professional help. Mental health professionals, including psychologists, psychiatrists, and counselors, can provide a thorough evaluation and recommend appropriate treatment options. If you are in crisis, please contact emergency services or a helpline in your country.


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