While I can provide you with some common questions often included in depression screening tools, it's important to note that a self-administered test is not a substitute for a professional diagnosis. If you suspect you may be experiencing depression, it's crucial to consult with a mental health professional for a comprehensive evaluation.
That being said, here are a few questions that are commonly included in depression screening assessments:
- Over the past two weeks, how often have you experienced little interest or pleasure in doing things you normally enjoy?
- During the same period, how often have you felt down, depressed, or hopeless?
- Have you experienced significant changes in your appetite or weight recently?
- How has your sleep been affected? Have you had trouble falling asleep, staying asleep, or experienced excessive sleeping?
- Have you noticed a decrease in your energy levels or an increase in fatigue?
- Do you find it difficult to concentrate, make decisions, or think clearly?
- Have you had thoughts of death or suicide?
- How has your level of agitation or restlessness been?
- Have you noticed changes in your self-esteem or feelings of worthlessness?
- Have you experienced physical symptoms such as headaches or stomachaches without a clear medical cause?
These questions are just a brief example and are not meant to diagnose depression. Various validated depression screening tools, such as the PHQ-9 (Patient Health Questionnaire-9) or the Beck Depression Inventory, are used by healthcare professionals for a more comprehensive assessment.
If you suspect that you or someone you know is experiencing depression, please seek professional help. Mental health professionals, including psychologists, psychiatrists, and counselors, can provide a thorough evaluation and recommend appropriate treatment options. If you are in crisis, please contact emergency services or a helpline in your country.
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